What to expect

Whether you seek physical healing, mental clarity, or emotional balance, this session will provide the guidance and support you require. Bringing in whatever you need from such varied modalities as: - yoga - meditation - personalised yoga nidra (a recording can be provided) - breathwork - EFT - reiki - journaling - indian head massage - tarot and oracle cards and more... I will tailor the session to meet your needs precisely. A space to feel heard and held. You can pick just one aspect (like yoga), or we can create a smorgasbord of experiences to give you exactly what you need from the session. We can meet in person or online. If you have any questions or requests, please let me know. Email me to book or discuss your requirements.