What to expect

When you’re holding all the decisions yourself, it can be difficult to know what to do next. Perhaps you’re unsure what to charge, nervous about sharing your work, or sitting on an idea you haven’t quite brought to life. I offer space to talk it through, draw on real business experience, and identify manageable next steps. My approach brings together over 25 years of running businesses, experience as a marketing director, and my work as a yoga teacher, women’s circle facilitator and counsellor. Does this sound familiar? ✔ at the early stages of starting a business or idea ✔ offering something but lacking confidence or direction ✔ feeling stuck, flat, or unsure how to move forward ✔ overthinking decisions or doubting yourself ✔ struggling with the practical side of things like pricing, admin, or visibility This is a space to talk things through honestly and get steady, practical support. What we can work on together: Sessions are relaxed and led by you. We focus on what you need in that moment. That might include: ✔ working through self-doubt and fear ✔ planning or shaping a session ✔ talking through real situations you are dealing with ✔ building confidence in your voice and approach ✔ making decisions in a way that feels grounded and manageable ✔ talking through pricing, admin, or how to share your work I will reflect things back to you, offer guidance where needed, and help you find a way forward that feels manageable. It can also be really useful to have someone gently hold you accountable. This is a space where you can: ✔ ask questions without feeling judged ✔ think things through out loud ✔ feel supported without feeling overwhelmed ✔ leave with clear next steps ✔ enjoy some gentle accountability This is not about having everything figured out. It is about moving forward in a way that feels realistic. Sessions and pricing Sessions last 60 minutes and cost £50. We can meet online or in person where possible. There is no commitment to ongoing sessions - you can book whenever you need support. Let’s start with a conversation. If you’d like to explore whether mentoring is right for you, email me at sjholisticyoga@gmail.com to arrange a free exploratory chat. You don’t need to have everything worked out before getting in touch.