Monday Evening Gentle Hatha Yoga
At Isham Village Hall - Starting Monday 13th April
What to expect
If you have ever found yourself saying, "I would love to try yoga, but I'm not flexible enough," these sessions are perfect for you. I blend traditional Hatha Yoga with modern science and somatic therapy to bring you into a state of comfort and relaxation in the mind and body. Where: Ishal Village Hall, Church Street, Isham When: Monday evenings: 7.30 (starting 13th April 2026) The classes are tailored to be accessible and enjoyable for everyone: beginners, returners and experienced yogis. Modifications and support are offered to make sure everyone leaves feeling wonderful. It is the perfect antidote to any and all of the following challenges: - Back or neck pain - Stress and anxiety - Sleep disturbances - Hormonal issues - Osteoporosis - Chronic Fatigue Syndrome - Fibromyalgia - Digestive issues - Headaches Bring a yoga mat, blanket and some water. Wear comfy clothes that allow you to move freely. Isham Village Hall is just ten minutes from Kettering, next to the beautiful church, with free on-street parking outside.
Upcoming Sessions
Cancellation Policy
Pre-Booking Required - All classes must be pre-booked as spaces are limited. If you have bought a class pass, you still need to book individual classes, as during busy periods, I may not have space for drop-ins; I will sadly have to turn you away if the class is at capacity :( - Maximum capacities: - The Pod: 14 participants - The Midwives Circle: 9 participants - Isham Village Hall: 14 participants Cancellations & Refunds - Cancellations must be made at least **4 hours** before the class start time to receive a refund or transfer. - Unfortunately, cancellations made after this period are non-refundable, as classes often have waiting lists.
Contact Details
Isham Village Hall, Church Street, Isham, Kettering, UK
sjholisticyoga@gmail.com