What to expect

Because you deserve care too The day before Mother’s Day can hold many things. Love, gratitude, tenderness. But also tiredness, complexity, and the quiet weight of all that has been carried. Mothering the Mother is a two-hour gathering created as a soft landing place. A space to pause before the noise of the day itself. A chance to be tended to, rather than tending. This workshop is an invitation to step out of doing and into being. Through gentle movement, guided rest, reflection and shared space, we will offer care back to the one who so often gives it outward. There is no fixing here. No improving. Just room to soften, breathe, and remember yourself beneath the roles you hold. You do not need to arrive calm, grateful, or full of joy. You are welcome exactly as you are. What to expect -Gentle, accessible movement and rest -Guided reflection and quiet journaling - A warm, held circle space - Time to soften the nervous system and settle the body This workshop is suitable for all mothers, including those who feel complicated about Mother’s Day, those who are tired, those who are quietly holding a lot, and those who simply need somewhere to lay it all down for a while. You will leave with nothing to achieve, but perhaps a little more space inside yourself. Limited to 10 spaces; nibbles and tea will be available. Please let me know upon booking if you have any allergies or food preferences I need to be aware of.