Tuesday Evening Gentle Hatha Yoga
Traditional Yoga blended with modern science and somatic therapy - at Isham Village Hall
What to expect
If you have ever found yourself saying, "I would love to try yoga, but I'm not flexible enough," these sessions are perfect for you. I blend traditional Hatha Yoga with modern science and somatic therapy to bring you into a state of comfort and relaxation in the mind and body. Where: Isham Village Hall When: Tuesday evenings: 7.30pm - 8.30pm The classes are tailored to be accessible and enjoyable for everyone: beginners, returners and experienced yogis. Modifications and support are offered to make sure everyone leaves feeling wonderful. It is the perfect antidote to any and all of the following challenges: - Back or neck pain - Stress and anxiety - Sleep disturbances - Hormonal issues - Osteoporosis - Chronic Fatigue Syndrome - Fibromyalgia - Digestive issues - Headaches Bring some water and wear comfy clothes that allow you to move freely. Recent reviews: "Went to the Tuesday session - not only did it help me, but it was enjoyable too. Definitely will be going again." - Stewart, Thrapston "Crystal clear instruction, gentle movement and lots of fun too. I would recommend Vicki's classes to anyone!" - Clare, Kettering "Best yoga teacher I’ve ever known!" - Fiona, Burton Latimer
Upcoming Sessions
Cancellation Policy
Pre-Booking Required - All classes must be pre-booked as spaces are limited. If you have bought a class pass, you still need to book individual classes, as during busy periods, I may not have space for drop-ins; I will sadly have to turn you away if the class is at capacity :( - Maximum capacities: - The Pod: 14 participants - The Midwives Circle: 9 participants - Isham Village Hall: 14 participants Cancellations & Refunds - Cancellations must be made at least **4 hours** before the class start time to receive a refund or transfer. - Unfortunately, cancellations made after this period are non-refundable, as classes often have waiting lists.
Contact Details
Isham Village Hall, Church Street, Isham, Kettering, UK
sjholisticyoga@gmail.com
Village Hall, Main Street, Little Harrowden, Wellingborough, UK
sjholisticyoga@gmail.com