top of page

YOGA CLASSES, WORKSHOPS AND RETREATS  IN KETTERING AND BURTON LATIMER

  • A super friendly and welcoming atmosphere.

  • Instructions that are crystal clear and easy to follow, no matter your experience level.

  • Loads of options and tweaks, so it doesn't matter if you're as flexible as a rubber band or just starting out.

  • Moves that'll boost your strength, flexibility, and overall fitness game.

  • Breathing exercises to kick stress and anxiety to the curb, bringing in a chill vibe.

  • Relaxing guided visualisations and meditations to help you unwind.

  • Fun insights into yoga philosophy and the wonders of the natural world. 

Anchor 1
  • Feel free to bring your own yoga mat if you have one; it's awesome if you do. No worries if you don't have a mat—I can lend you one for your first class. But, I recommend getting your own after that.

  • Don't forget to bring a water bottle.

  • Wear comfy clothes that let you move without any fuss.

Untitled design.png
bottom of page