YOGA CLASSES, WORKSHOPS AND RETREATS IN KETTERING AND BURTON LATIMER
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A super friendly and welcoming atmosphere.
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Instructions that are crystal clear and easy to follow, no matter your experience level.
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Loads of options and tweaks, so it doesn't matter if you're as flexible as a rubber band or just starting out.
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Moves that'll boost your strength, flexibility, and overall fitness game.
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Breathing exercises to kick stress and anxiety to the curb, bringing in a chill vibe.
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Relaxing guided visualisations and meditations to help you unwind.
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Fun insights into yoga philosophy and the wonders of the natural world.
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Feel free to bring your own yoga mat if you have one; it's awesome if you do. No worries if you don't have a mat—I can lend you one for your first class. But, I recommend getting your own after that.
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Don't forget to bring a water bottle.
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Wear comfy clothes that let you move without any fuss.
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