What to expect

As we gently close the door on the year gone by and open our hearts to what’s ahead, I invite you to a nourishing evening of self-care and renewal. We’ll begin with a slow, grounding Yin Yoga practice to ease tension and release the residue of the past year, softening body and mind. From there, you’ll be guided into a deeply restful Yoga Nidra — a journey of inner stillness and quiet restoration. To close, we’ll share unhurried time for reflection — space to journal, connect with others in the circle, or simply sit in peaceful contemplation with a cup of herbal tea. 🗓️ When: Tuesday 30th December 6.30-8.30 pm 📍 Where: The Pod, Burton Latimer Spaces are limited to ten for this special gathering, so book early to avoid disappointment. No resolutions, no pressures – just a nurturing space to honour your journey and set intentions for the coming year. Let's welcome 2026 with open hearts and peaceful minds. No yoga experience is necessary, and this is not a workout class! Simply come as you are, and let's create a space for tranquillity together.