Unfolding the Truth About Yoga: Beyond the Myths
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Exploring Tratak Meditation: The Practice of Focused Gazing for Inner Clarity and Calm
Agni: The Fire Within - Finding Light in the Darkness
Week In Review - 28th October 2024
Beyond Halloween: Honouring the Ancestral Roots of Samhain
Integrating Jungian Analysis with Somatic Practices in Wellness
Week In Review - 21st October 2024
The Journey Home: Remembering and Reclaiming the Self
Week In Review - 14th October 2024
Recapitulation: Empowering the Past, Reclaiming the Present
The Four Immeasurables: Pathways to Emotional Balance and Wellbeing
Week in Review - September 30th
Pause The Week Session 7: Understanding Dr. Siegal's Window of Tolerance: A Path to Compassion and Self-Awareness
Om – The Sacred Sound of Universal Consciousness
Women's Wellness in Kettering
The Seed of Omniscience
Divine Consciousness is Self-Effulgent Like the Sun
Week in Review - September 16th
Mabon: Embracing Balance, Release, and Gratitude
Pause The Week Session 6: Defining Your Core Values