If things feel a bit much, you’re not doing it wrong. When the pressure to get it right creeps in, pause. Take one slow breath, soften the body, and come back to what matters — presence over presents, connection over perfection.

Hi everyone, I hope you are all doing well as we transition from late summer to early Autumn. This week, we will find ourselves at Mabon....

Rooted in ancient agricultural traditions, Lammas, also known as Lughnasadh, is a festival of gratitude and abundance.

I’m so delighted to share that I’ll be holding three beautiful day retreats  this year—each one lovingly crafted to offer you the space,...

I’ve been reflecting on the seasonal shift as autumn gives way to winter—a poignant time of transition

Bonfire Night’s fire symbolises release, transformation, and community, honouring ancient cycles & connecting us to nature's eternal rhythms

Theme of the week:    Samhain Classes Taught: 3 The week has been a dance between the mundane and the sacred - balancing half term...

The ancient Celtic festival of Samhain, a time when the veil between worlds thins, illuminates the power of transitions—between seasons,...

Theme of the week:    Remember and Reclaim Classes Taught: 7 This week has beautifully highlighted the delicate balance between holding...

Theme of the week: Bhakti Yoga: Connecting to the Divine Through Love and Devotion Classes Taught: 6 We continued our philosophy...

As the wheel of the year turns, we find ourselves at Mabon—the Autumn Equinox. This year, it falls on Sunday, September 22nd. Mabon is a...

Finding Harmony Within - A Sun & Moon Yoga Exploration The summer solstice brings an abundance of sunlight. Long days offer a chance to...

The coming of Spring is a time of renewal, a time to let go of the old and embrace the new. The seeds of spring are beginning to stir in...